Category: Soups

  • Raw Pumpkin Soup

    Blend:

    • 1 large bell pepper
    • 2 ripe tomatoes
    • 2-3 celery sticks
    • 1,5 cup pumpkin
    • a handful of dried tomatoes
    • 1 avocado
    • 1 large carrot or sweet potato
    • 1/2 cup sesame seeds, soaked at least 4 hours
    • 1 clove garlic
    • sea salt, celery powder or dulce to taste
  • Brocco De La Cream

    Blend:

    1 cup of broccoli (chop off the green tops of florets)

    1 cup of pumpkin

    1/2 lemon, zest and seeds removed

    One big ripe avocado

    A small handful of parsley

    A pinch of raw dulse seaweed or sea salt

    Add:

    Small handful of dried or fresh onion

    the green tops of broccoli you chopped off