Blend:
- 2 large tomatoes
- 2 large sweet potatoes or 4 carrots
- 2 cups of golden flax seeds
- 1 cup of sprouted buckwheat
- 1 tbsp of psyllium husks
- 1 large onion
- 1 teaspoon of curry powder
- 1/2 tsp. of black pepper
- A big handful of fresh thyme
- About a teaspoon of sea salt or a tbsp. of celery powder
- Water as needed to blend
Spread on dehydrator sheets about 1 cm (half an inch) thick and dehydrate for about 6 hours, flip and then dehydrated until crisp.